Gym Update - 3 weeks Down

[txlthrson]

Well, I just finished week #3 at the gym

Comments

[bearwad]

congratulations. i do have to tell you that i have dropped about 70 pounds, slowly but steadily by simply going vegetarian. it's amazing what happens when you just eat healthy foods.

[txlthrson]

Thanks. I've dropped 14 pounds so far. I haven't gone vegetarian but eating more vegetables and fruit and cutting down on the amount of red meat that I eat.
But you are right, it is amazing what happens when you just eat foods that are healthier for you.