1. Michael 2. My mother buying me a salad from Panera Bread 3. Watching Dance Academy 4. Not completely fainting, thanks to having things to lower myself to the ground with 5. DHS answering the phone
1. Watching the remainder of Season 2 of Downton Abbey with Michael 2. Finding out I have some leftover 50mgs of Zoloft (for some reason I ran out of 100mgs Zoloft early) 3. Working in my CBT Workbook 4. Only taking Valium once today, despite high levels of anxiety (need to stop taking it daily) 5. Finding organic chocolate tea
17. What is the thing you most wish you were great at? Dealing with stressful, anxiety-provoking, scary, painful, negative, unjust, and cruel situations.
15. If you were an animal, what would you be and why? A rabbit because I feel like a prey animal, I'm small and skittish and physically weak. I'm creative (a fertile imagination). I have a lot of anxiety and fear. Rabbits also just happen to be my favorite animal.
1. Having a good time at our church's Young Adult Group 2. Making Tibetan prayer flags at YAG (art therapy, basically!) 3. Limited anxiety 4. Not overeating as much as I thought I did (mainly just eating too much junk food) 5. Talking to Izzy online
I don't know if the seizure woke me up or if the seizure only happened after I woke up. It was quick and small -- just a simple partial seizure with the feeling of water rushing over my right hand. Same side as last time I felt water. It was a little after 4am.
1. Got my Holter monitor taken off! The itchy misery is gone! 2. Easy time getting my blood taken. 3. My favorite kind of cookies (those bakery chocolate morsel ones) 4. Not throwing up despite bingeing without Zofran (I wish I could just be done with this eating disorder altogether...) 5. Watching more Dance Academy (I love this show!)
1. Good psychiatrist appointment 2. Getting Pizza Hut 3. My well getting fixed 4. No heart/low blood pressure/whatever they are symptoms 5. Not being too depressed
1. Quick trip to the hospital 2. Echocardiogram came back normal 3. New rug arrived 4. Valium helped tremendously 5. Michael bought me a fruit sandwich from the Japanese marketplace, Mitsuwa
1. Watched Danced Academy on netflix 2. Saw Mike and Maria and had fun talking and watching Mystery Science Theater 30003. Had a giant red velvet chocolate chunk and cream cheese frosting cupcake (when combined with my huge lunch it bordered on bingeing, but I will eat better tomorrow -- I did have to take Zofran to keep from vomiting
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