yesterday as i went to lay down in bed i found a wet half eaten apple amongst the blankets. Apparently Ki decided that a crab apple from the backyard would be a tasty treat for later.
its been an odd day, both good and bad. it's nice to have some privacy and space but not when we are unsettled.
im not used to having much time to myself
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Could it be that the extra time may be a blessing in disguise. I know that quiet can be threatning in terms of your thoughts buzing out of control. But given enough time to become accustomed to the thoughts can give you a chance to process and look deeply into yourself.
Journaling can be helpful, And for thoughts that feel better left unshared you can always post privatly to yourself. (or use a paper/pen method)
As far as starting somewhere... You dont actually have to pick where. Sometimes your subconscious lets you know whats needed to focus on right now.
Hugs,
Caden
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i'm excited for your new addition!!
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