it very much so brightened my day! loving it. we all had a blast. i tell ya if im not losing the weight by just walking im losing it by laughing. har har har. but seriously i love it
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The site is just amazing and you can spend and 2-3 hour going around and learning things and still not see everything. There is so much useful information and he leaves nothing to the imagination, it lists absolutely everything. This got me going, and if I followed is as well as he does, I'd be in way better shape!
i love walking to. we all laugh alot. is that cat a boy or a girl? umm pet-a-file. lol. sicko!! ha hahaha he is supossed to walk w/ us b/c it is late and we shouldnt be alone, yet he is harming a poor defenseless kitty. lol.
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http://www.johnstonefitness.com/
The site is just amazing and you can spend and 2-3 hour going around and learning things and still not see everything. There is so much useful information and he leaves nothing to the imagination, it lists absolutely everything. This got me going, and if I followed is as well as he does, I'd be in way better shape!
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xo
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