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[useeonlypunk]

quigs race is less than 10 days away. tonight i start my training, i dont know what i am training for but i am gonna be in damn good shape by the time it comes around. more than likely i will do like 2 miles to get back into the siwng of things i dont know if it would be a good idea to try and kill myeslf on the first day. sato comes in tomorrow,

Comments

[whereisphil6]

i think ur just writing this to mess w me. start w 5 consecutive 2 mile runs. then move to 2.5 or 3 miles. include sit ups. watch out for high school girls driving mercedes on the road they will clip u know problem

[botswanasboy]

haha, nice work... im coming to so fl next! Landscape field trip in late feb. we stay there for 3 days and can do whatever we want at nights

[useeonlypunk]

nice, i am pumped.