I hate it when people are like "I lost weight on such and such diet, and I wasn't even hungry!" If I'm not dragging my feet through my workouts and hungry more than half the day, I'm not losing weight.
Yeah, I don't really envy her the trainer, because even with someone there to do the mental part for you, the physical part isn't any less difficult or exhausting. I just want to be able to drop pounds without feeling like crap while I'm doing it.
don't people say that (a) it's easier to loose weight when you have a lot to loose if you simply eat sensibly? (b) that most people loose relatively easily at first, and then it gets harder to loose weight.
I do kinda wonder though at you having to try so hard to loose weight. and you know a lot about it...! I'm surprised that you have to be hungry. I wonder if maybe you're not eating the right things. Though, I am not one to talk, being that I kinda sorta know what to do, but have a hard time doing it.
kinda sorta know what to do, but have a hard time doing it.
This is me exactly, I know what to do, but I have a hard time doing it. It's not any sort of mystery, I know exactly why I am the weight I am.
I hate the use the "genetics" excuse, but my dad's whole side of the family tends to be heavy and have a hard time losing weight, so I'm sure I've got a bit of an extra struggle against genetics. And truthfully, I'm within 5 pounds of my healthy weight range and 15 pounds of my goal weight, so it does make sense that it's more work.
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I do kinda wonder though at you having to try so hard to loose weight. and you know a lot about it...! I'm surprised that you have to be hungry. I wonder if maybe you're not eating the right things. Though, I am not one to talk, being that I kinda sorta know what to do, but have a hard time doing it.
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This is me exactly, I know what to do, but I have a hard time doing it. It's not any sort of mystery, I know exactly why I am the weight I am.
I hate the use the "genetics" excuse, but my dad's whole side of the family tends to be heavy and have a hard time losing weight, so I'm sure I've got a bit of an extra struggle against genetics. And truthfully, I'm within 5 pounds of my healthy weight range and 15 pounds of my goal weight, so it does make sense that it's more work.
I just hate that it's so much work.
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