As I mentioned in my last post, I'm trying to lose weight. But, because I'm trying not to be totally obsessive about it, I only "weight" myself once a week (and by "weight" I mean "make an officially recording of my weight" because I actually step on the scale every couple of days to make sure I'm on track) Friday is my official weighting day (I'm
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You're doing right by only weighing yourself once a week - keep to the same day and time (and more or less same clothes) and that'll give you a more accurate picture of your progress :) And the slower you lose the weight, the better - it's less likely that it'll pile back on
Err, and so it's not just me talking out my ass, I've been doing Weight Watchers for ~2 years now and I've lost ~55 pounds . . .
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And it should be "weigh" and "weighing", I think.
Congrats on that weight loss -! That's a lot for a week, but I guess it's still early days, so you will be losing more, faster, at the moment.
And good luck in your test! Pretty cushy that you get to take it home with you o.o I've never come across that. ~♥
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Time of day will affect it a bit, yeah. I think early morning is the ideal time... or so I read somewhere ?
So... If you can take it home, what's to stop you (hypothetically) from cheating and looking up the answers? :/ I wish I could take my Lit. Theory exam home with me XDDDD
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I've read the same thing so I changed the time I weighed myself. Plus it makes it more consistant since I don't have to wait X-hours to weigh myself after eating each time.
Oh, she always lets us do the test in groups and with open notes and books. She's a pretty cool teacher (then again, it's Microbiology so maybe she just does that so we don't all fail the class miserably)
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And yes, your to-do list definitely needs some gay sex. Because let's face it, gay sex makes everything better.
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Yes!! Gay sex is like a cure-all. Bad hair cut? Gay sex. Car broke down? Gay sex. Arthritis? Just rub a little gay sex on that and you'll be ready to go.
We could market that and be rich!
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One word of caution though: the minute, and I do mean MINUTE, you stop exercising and counting calories you will gain ALL of the weight back. I went from 235lbs to 170lbs and then stopped watching when I ate, now i'm back up to 220lbs in less than two years. I didn't even gorge myself on junk or anything just...stopped counting calories. Not only is that kind of thing terrible for your body but it also becomes harder to lose the weight each time. :/ That's why something like 90% of overweight people stay overweight.
But, armed with that knowledge, we know what we have to do to be in the successful 10%. For who have "fat genes" it has to be a lifelong struggle - stay strong and keep up the excellent work and you will be thin and healthy (and stay that way) in no time. I know you can do it. ♥
PS: WELCOME BACK OMG! :D
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I guess I'll just eat out today. Again.
Congrats on the weight loss! We all have goals, hmm? I managed to somehow lose about 30lbs last summer. And now I'm struggling with the last 20 I need to lose to get to my weight. I keep flucuating between 145-150... And it's annoying me. But I think I'm getting on track again with my cutting out so many things. I should probably start going to the gym too maybe... But I'm so LAZY~~~
And because you need more gay sex in your life = my icon
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I can understand the time problem (because I spend, like, an hour searching coupon ads each week before I even go shopping) but eating out usually costs even more than making homemade meals. And they're healthier!!!
Congrats!! That's so great (and I would kill to fluctuate at that weight *envyenvyenvy*) I'm lucky that I have the space to exercise at home because I can so -not- afford a gym membership. Plus I'm also lazy ^_^
*luffs your icon* Yes! Gay sex!!!
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