Try some benadryl tablets. They come in a pack of 24 I think. They've always worked for me. I don't think I've ever had to use more than 2 at a time... I did take them once with alcohol and I was out in no time. It was the best sleep I had since I took one of the pills with NyQuil.
Anyway if you try it I hope it works because not sleeping is a bitch.
tylenol pm usually works for me. but if i can't sleep, i drink milk and eat bread and it makes me sleep. also there are oils or pillows that smell like things such as lavender and other fragrances(sp?) that help people to sleep. just a few suggestions..
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Anyway if you try it I hope it works because not sleeping is a bitch.
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but if i can't sleep, i drink milk and eat bread and it makes me sleep.
also there are oils or pillows that smell like things such as lavender and other fragrances(sp?) that help people to sleep.
just a few suggestions..
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