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Feb 04, 2006 11:44

So this is day three of my new mind set. Pretty much all i let myself eat are things that are under 100 cals. I started out saying i was allowed 200 cals a day but i havent even been having that, i've just been making sure that i'm under that. this morning, to prevent a binge i had literally a crumb of a muffin, a tiny spoonfull of yogurt and a ( Read more... )

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aecaligirl February 4 2006, 21:52:19 UTC
good job with eating! thats great!

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