is it a common saying that people and their bodies change/re-invent themselves every 7 years? when i heard it first from wes, he was refering to the body. when i heard it elsewhere, they were referring to the mind. whichever, i (the collective whole) incurred a lot of change in my 28th year of life and most of it in mindset, something i never
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aw,
happy belated miss t!
glad to hear that you've come to such conclusions about health and life~
i'll let you know how my '2-9' goes....
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i'm most in awe of your diet. the exercise is something i've always been able to conceptualize, and i'm finally doing it - but the food, damn, i just love my food. one step at a time ;)..
so wait, i don't think i knew you'd been swimming too, that's awesome! i mean, it makes sense for a tri obviously, but still, cool. what's your swimming workout like?
are you planning for any particular triathlon? or just doing stuff in general, and when you feel up to it you'll give it a shot?
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I keep trying to get into working out, but it's so hard... I just can't find the motivation yet. Maybe it will change in time? I'm going to keep trying though.
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