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vashte
UBBT Workout
May 30, 2005 14:37
Made up this week's UBBT workout today (
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vashte
June 1 2005, 07:55:47 UTC
Forgot that we did a Crossfit on this day as well.
21-15-9 reps of:
- squat with broomstick held in overhead press
- box jumps
- clean and toss medicine balls
- leg lifts
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Comments 1
21-15-9 reps of:
- squat with broomstick held in overhead press
- box jumps
- clean and toss medicine balls
- leg lifts
Reply
Leave a comment