yoga and strength training etc

[vasilatos]

I've been doing yoga, on my own and in classes, for about 30 years. I *was* doing weight training up until about 25 years ago when I stopped on medical recommendations. I'm taking it up again. The yoga's gone on

Comments

[vasilatos]

Yeah, I made it and I suffered.
Teacher's raised the bar for the kid who can walk all in and stuff...