monday

Sep 07, 2009 23:04

went for an evening run with a friend at east coast park ( Read more... )

lazy, work, life

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Comments 4

waterbreaker September 7 2009, 15:26:40 UTC
good for u. i wanted to go for a run but in the end i merely did weights at home. =( i hope i wake up early enuff to run tmr morning.

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vavroom September 7 2009, 15:40:11 UTC
it's quite a feat to wake up early to go for a run.
the inner voice is strongest in the morning.
i am impressed with your discipline.

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waterbreaker September 7 2009, 16:11:59 UTC
dun have discipline lah. i only got vanity. and lots of fats to remind myself that if i dun run or swim in the morning then i will continue to fei xia qu.

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garethcarrot September 8 2009, 00:45:02 UTC
its definitely a net gain... char kway teow is like 2000 calories at least?

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