(Untitled)

[vdriscoll]

In an attempt to get myself motivated to loose weight, I'll be posting the following information on a semi-regular basis.
Weight in lb:             195.2
Body Fat %:              42.9
Water %:                   41.2

Now it's time to get ready for work.

Comments

[psychoharlequin]

I'm just curious, but how do you figure out the body fat % and the water %?

[vdriscoll]

My nifty scale.

[psychoharlequin]

Oh, okay.

I really want to figure mine out. T.T

[dante_di_pietro]

Come by some time.

Losing Weight

[pseudosoldier]

I've been working on it myself. My weight as of last Monday was 232. My weight this morning was 223. My goal is 205 (well, really 206).

Have you looked at my JoeUser account? I've been keeping track of my daily food/exercise there. Maybe I'll email you the link...