Jun 24, 2007 07:14
188.6 lb
41.9 %fat
41.8 %h2o
I've gained back 1.2 pounds since last week.
I haven't been tracking my points and it shows.
I'm going to track points this week.
I'm going to drink enough liquids.
I'm going to have 3 servings of dairy a day.
This is the plan.
statistics,
health
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Comments 5
I just have to start again... keeping track of what goes in helps a lot, of course.
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I'm going to be packing my lunch to teach, so that will help.
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