Hello. :p

[vee_bot]

Comments

[vomitxheart9]

helloOoo.. add me?

[vee_bot]

Okey-dokey. :]
Fair warning though, I haven't been updating a ton recently. But I do comment often.

Carbs

[heyunloving_a]

Hello!

I saw your post in progress pics and you expressed that you cut carbs pretty aggressively and had a lot of success. I'm really restricting carbs at the moment as well, partly because I found out I have pretty high insulin resistance and don't respond to carbs well at all. I'm having a bit of trouble finding foods that I can eat that will keep me under 20-25g per day. Can I ask which foods worked for you, and what you ate a fair amount of and were pretty easy to get a hold of? At this point, I'm eating eggs and green things. Everything else seems to put me over. I would appreciate any insight whatsoever! You really look amazing, by the way!

Thank you thank you!

Re: Carbs

[vee_bot]

Sure. I ate mostly chicken breasts and spinach, sometimes hard boiled eggs... and almonds for fiber (but the carbs are higher, too). I had low fat string cheese for snacks... And I used low carb slim-fast shakes as a meal substitute sometimes (you can freeze them to make an ice cream like substance).
Pretty boring diet. :/ But basically, just meat and the lowest carb vegetables you can find (broccoli is a good one).

Re: Carbs

[heyunloving_a]

I'm actually eating broccolli at the moment aha. It hadn't occurred to me that some meal replacement shakes were low-carb. I will look into those tomorrow.

Thank you for taking the time, I do appreciate it!

Re: Carbs

[vee_bot]

No problem. ^_^
Also, the slim fast low carb and EAS advantEDGE low carb shakes were the best brands I could find.

[skinnyhug]

bonsoir,
would you mind me adding you?
you seem to be quite lovely : >
xoxo

[dame_marjorie]

this is bongsnot_bombs. i made a new lj. add? :]

[0240]

found you on one of the ed_progresspics comment threads. you sound extremely helpful & nice, so i thought i'd add you if that's all right. :)

[vee_bot]

Sure! ^_^