Hey everyone! This is my first post to the group :)
So, since becoming a vegetarian almost 3 years ago, I still have yet to learn how to really cook and mostly rely on frozen entrees and vegetarian junk food. And it seems like every time I vow to start eating more wholesome food, I pick up a bag or box of brown rice. And proceed to never cook it.
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If so, try this. Very simple:
1/2 cup lentils
1/2 cup brown rice
about 5 cups of water
Rinse lentils, put in pot. Add water. Bring to boil. Throw in brown rice. Cover and reduce heat to simmer. Cook for about 45 minutes.
Add chopped garlic to taste (not the dried stuff, just chop up some cloves) maybe 5 minutes before it's done. Garlic flavor will be STRONG, which I like. :-)
Also can add a bit of ginger (for a semi-Asian feel) and red pepper flakes (careful with these if you don't like it hot).
I wait until I've put it in a bowl to add soy sauce to it.
And that's it. Can be a main or side dish.
Btw, can add 1 small can of tomato sauce, chili powder, garlic, onions, green pepper if you like, and you've got a quick lentil chili. No soy sauce or ginger in that one, of course. :-)
Rice and beans--you can't really go wrong.
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Also, this sounds really good! I always see mentions of how simple and awesome rice and beans are as a staple of the vegetarian diet. I figure rice is a good place to start learning all this cooking stuff C:
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And yeah, rice and beans is always a good choice! When combined, they have all the amino acids--a complete protein! (:
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If you ever want to venture into using other kinds of dried bean, the quick soak method works very well. Just bring beans to a boil for a few minutes, remove from heat and let sit for an hour.
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this is a good recipe if you are a fan of avocado rolls.
start with a warm bowl of brown rice
toss in some chopped up avocado
crush up nori sheets (toasted seaweed sheets used for making sushi rolls) & sprinkle on top
splash on some soy sauce and sesame seeds (if you wish!)
a surprisingly nourishing meal!
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