My car was in the shop this morning.
I had a dental appt. around noon, 1.4 miles from my office.
The shop *never* has my car ready before 2 PM.
I needed to get in a 1.5 mile run for my training program today.
The temp was 75 and it was partly cloudy.
I ran to and from the appointment, of course. 2.8 miles total. Scored a PR for 1 of those miles (8:
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I hope you'll get out and walk! Do what you can do. It gets easier over time if you keep doing it....
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I do get out and walk when I can. One of the very bad things about where I live now (as opposed to when I lived in Falls Church) is that I don't have a grocery store a couple of blocks away. It was extremely normal for me to walk to the store for two or three bags of groceries. The neighborhood where I live now is suburban sprawled all to hell. :-( By the time I get out of the godawful residential area, I'm long out of steam.
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I promised myself I'd pack a "go-bag" to keep at work so that the next time I do a run at lunchtime (at least when it's hotter outside) I can also take a shower.
P.S. We are late with our RSVP--we sent it today. Please know that E and I will be there!
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