Revisiting 2010 goals for 2011

[vernicus]

Let's take a quick look at the goals I set for myself at the beginning of last year and then review how I did with them:

1. do at least 20 push-ups and 20 sit-ups every day in January and increase this every month
   
2. decrease my body fat through exercise and diet, specifically reducing my dairy and processed sugar intake
   
3. keep work and home better

Comments

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[anonymous]

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[doxedeed]

ha, I will experiment my thought, your post bring me some good ideas, it’s truly amazing, thanks.

[rosadark]

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