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[vestrise_zomire]

I just woke up a couple minutes ago and I am so tired I can't sleep. Yeah, sounds wierd, but it's true. I have never felt really this exhausted in my life. I don't get it. It may be the fact I have been getting like 3-6 hours of quality sleep every night. The rest actually makes me more exhausted, though, so I should probably only sleep for 3-6

Comments

I may not be a docotor but I have heard.....

[valraven]

Start to exercise. That is if you don’t already do it. Exercising usually helps to improve energy, appetite, and general feeling of well-being. Plus there are other benefits, increase sexual stamina for one. Be sure to start off light and pay attention to the signs of a possible asthma attack.

Re: I may not be a docotor but I have heard.....

[vestrise_zomire]

Thanks. I normally don't exercise, but I probably should start. My only problem is doing it regularly.

Re: I may not be a docotor but I have heard.....

[valraven]

hell three times a week of light cardio can fit in just about anywhere.