wow... I just finished reading Big Heart Big Mind recently... and it is quite amazing... I've done similar work myself in regards to personality creation and meditation way before I ever read this book... it was nice to see I wasn't alone in my understanding of this voice dialoge theory.
I hope "little" you, feels better soon... the flu can be a nasty bug... take care of yourself and heal up... and don't forget to pay attention to it.
What I really liked in the video was the attitude that "whatever shows up, is okay". I've seen simple appreciation as a healing factor at work in therapeutic settings before.
Little me says thank you. Actually, he enjoys the chance to be lazy for a few days! :-)
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I hope "little" you, feels better soon... the flu can be a nasty bug... take care of yourself and heal up... and don't forget to pay attention to it.
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Little me says thank you. Actually, he enjoys the chance to be lazy for a few days! :-)
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=)
"I" am now heading to bed ... but I've taken the liberty of adding you to my friends list...
Namaste!
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