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Oct 22, 2007 03:32

I am really full! I am trying to get past the point where you eat a lot of one thing and your stomach tells you to stop eating. I want to feel actual tightness rather than perceived fullness where the food stops tasting good but you're not totally stuffed. I think I am doing pretty well. I just stopped eating for a few minutes and found a new tight ( Read more... )

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biggerblossom November 5 2007, 08:00:45 UTC
Sounds wonderful! How much of your afghan meal did you end up eating. I usually just switch to a different type of food when I get the signal to stop, but I agree that if you keep eating it goes away.

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