Day 1 of Mini-Triathlon Training
Yesterday was day one of my training. And honestly, it went great! Meg and I biked 3 miles at around a 5 min/per pace and then we went up to the track and ran a mile. I acted like it was no big deal to encourage her, but i haven't run a mile straight in like at least a year! i could have kept going, but my body said no! and I'm listening
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