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to be able to sleep is a sweet blessing. i slept for hours yesturday. i didnt worry about why i couldnt be with my boyfriend, or if my bicepts were growing, i just slept. i felt soooo good. I feel more balanced. i also picked up another book on italian american history. The authors are like friends i've wanted to meet my whole life. They fill
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I know I don't know everything that is making you "spiral," but I hope that you can find an outlet to let those feelings be exprssed. I think another private journal is a good thing, or there's the classic counciler you can rant to.
Anyway, don't be so upset about being negative. We can't be Rainbow Bright all the time. Negativity isn't something that should become consumeing, but it has to be just as much a part of life as the happy times. I know the statement above is pretty obvious, but just remember that having ruff times makes you really enjoy the good ones. There will be good times, just keep moving forward and you will find them! I love you and stay healthy!
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