so i'm gonna be taking the Suhaila Salimpour workshop next week in T.O....I am so looking forward to it yet a little apprehansive as I know it's gonna be tough!!!...I have one of her workout cd's that was recommended and last night I did a back to back Hatha/Kundalini classes...3 1/2 hrs of yoga and suprisingly i'm still able to move my limbs!!!...
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I'm there for friday and saturday and will be working the table at the show..
It will be painful. As it is, I'm taking weekly drilling classes and monthly 3 hour intensives all in Suhalia fomat, and Audra, my teacher still states that Suhalia will be far more intense when learning it from her. I expect my butt to fall off..
It'll be great!
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