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[vtaarahn]

I got back from an annual check up and have slightly elevated blood pressure. My blood pressure last year was 125/89, 2011 end it was 120/78 and today it was 120/90. Not something to freak out about but it could be lower so hopefully some more activity will be a good start. As far as diet goes I do not eat much salty foods and cook dinner at

Comments

[chaoseven]

Methinks a person's career lies behind some measure of elevation. I've never checked mine before, but given my love of salt I'm sure it hasn't been the greatest. Since last spring however, I've been biking to my job, and then picked up a second one with a similar commute. Do whatever you can to make your day more intensive! Sprint from place to place! Tackle coworkers to the ground as a form of greeting! Slay a bear! etc.

[vtaarahn]

I have been doing my laps from plotter to desk and back. power walking to the bathroom seems to help, too :P

[thor_leifson]

Hey, I thought you might enjoy this: http://www.cbsnews.com/2300-18563_162-10010774.html

I was trying to figure out how he was going to manage airflow, especially to the lower units. His solution is probably missing from the mock up. Still, I've got to give him credit for an ingenious repurposing.

[vtaarahn]

A very nifty reuse, but it would certainly not meet any kind of day lighting requirements. Vitty likes his sunshine!

[landfishydragon]

[vtaarahn]

My ill health is another man's super power.

:D