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i was sent this video on facebook from my old master (now grand-master) in tae kwon do. i kid you not, this clip is from about 8 or 9 years ago just after i tested for my 2nd degree black belt.
.....
*dusts off old staff*
excuse me, i need to go practice now.
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she's awesome though, especially for, you know, being 12 (she's my height and all she has to do is pull her arm back for me to duck and cover lol). Hoepfully she sticks with it long enough to get her rising degrees of black belts. I'll show her the video for motivation. ;)
I've got to show you a few pics of her in action - I've got some of them lying around from her promotion tests.
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practiced a bit today, went a little harder than i should have, and i have the bruises to prove it. hehe.
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