Coach Block complemented me... first time in about 3 years. He said hes never seen me training so good and to keep it up. that in the long run it is going to pay off. heck yes!!! i've been working sooo hard at every practice. making my goal time by at least 10 seconds or more. last night in the 200 fry set on my fast ones I went a 223 then 221 and
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