So, after back spasms brought on by a pulled back muscle, I have come to the conclusion that it is time to change my eating/exercise habits around. Besides, I've decided that I am going to hit 30 in the best shape of my life. That way it won't be a big deal (not that it is right now). I have the exercise stuff down but I really need to eat more
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Been there, done that. Then I went and got married, and discovered that there's indeed a divinity that ends our shapes.
[Edited to correct a misquotation in my misquotation.]
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