please help

[want_tobe_thin2]

please help i just had a baby and am now at a hefty 160 lbs i need help fast to lose the weight i feel like a whale if anyone has any advise i would be so happy. i am new at this and could really use the advise

Comments

[minimau_girl]

Hey

um, well I'm currently fasting with tea, for breakfast,lunch and dinner...
but theres other ways , water and juice, I dont recomend juice from the store because its so sour and its not good for the stomach or teeth. I hope this helped a bit? good luck!

thanks

[minimau_girl]

thank you for the advice like i said any advise helps... do you get hunger pains and if so what can you do to help get rid of them and quite your stomach so people don't notice

Re: thanks

[minimau_girl]

I have felyt a little hunger but not so much, luckilly! but when I have I have drank water or more tea to take it away...

[cjolie]

if you are new to fasting im just letting u know that the hunger goes away entirely after a few weeks to a few months. depending on how much you fast, but even if you dont fast and you restrict long enough eventually u will totally forget that pain in your stomach that used to mean hunger

[want_tobe_thin2]

hey thanks for the advise..and don't worry i don't take notice to people who have to put others down just to feel better about them selves..it just i have wanted to get back the body i had before i got pregnant and find that now that i am older (26) the weight doesnt want to come off...anyway if you know of a ggod way to jump start my body in to losing weight faster that would be great...i have been trying to stick to just fruit juice but i don't think it is working i have only been able to lose 2-3 pounds...anyway talk to you later and thanks again..

[cjolie]

no prob . . . u gotta be going thru so much shit since uve had that baby . . . but thats still awesome. i love babies- i want one!!! as for losing weight fast if u r going to eat at all do it in the morning- i usually eat something for breakfast, that way your body obviously has time to burn it off and u have a lil energy . . . also a few cigs a day helps, but since u have a baby that might not be good. whats your exercise plan if u dont mind? if u want to know anything else definitely ask. id let u know about any good diet pills but i dont take them, im so afraid of oding

[want_tobe_thin2]

i really don't have an exercise plan. i just find with a 6 month old there isn't any time for it..i do go for walks with him every morning though, and as far as smoking i do sneek outside for one when i can...i am also a night hawk which i am sure doesn't help...what do you do for exercise..

[who_is_beauty]

Hi! Welcome and congrats on the baby! I love names so I was just curious what her/his name is?

As for losing weight. I see that a lot of peple have told you to fast. If you are not into fasting try a low cal vegtable diet. Works well! good luck =)

thanks

[want_tobe_thin2]

well his name is brian i know it is not a very common name anymore but i like it.. Also thanks for the advise i must admitt that i like food and am having a hard time fasting especially when it comes time to feed my family supper...Not to mention my man doesn't like the idea of me not eatting..I'm trying to just drink fruit juice but i don't think it is working..I have only managed to lose 5 pounds...if you know of anything that would help kick start my body in to losing weight i would love the advise.