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like ive complained before i can either binge or i can fast. and when i binge i eat anything and everything. so lets say i forget about the fasting and try to only eat fruits and veggies...either raw or boiled (no added oil or salt) do you think that would help me lose weight? considering ill be cutting out carbs and sweats and junk and i really
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i recommend two eggs a day, in the same meal, eaten for your first or second meal of the day. thats only 120-140 cals all up, and youll be full for AGES, and your sugar cravings will be WAY reduced, so you wont binge. trust me, ive tried it, and it works!
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i recommend two eggs a day, in the same meal, eaten for your first or second meal of the day. thats only 120-140 cals all up, and youll be full for AGES, and your sugar cravings will be WAY reduced, so you wont binge. trust me, ive tried it, and it works!
Reply
i recommend two eggs a day, in the same meal, eaten for your first or second meal of the day. thats only 120-140 cals all up, and youll be full for AGES, and your sugar cravings will be WAY reduced, so you wont binge. trust me, ive tried it, and it works!
Reply
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