Take it from someone who went down that road for many years: Alcohol may seem like a quick fix and can make the pain go away but in actuality it increases the depth of your pain and sorrow-so that when you're not under the influence, you're in a pit of despair. Alcohol is cunning, baffling, and powerful.
it's hard to ignore the urge to binge on sweets & alcohol -- our gut reaction is to indulge when we are feeling sad/scared/empty! fill ourselves up with the good stuff & we'll feel good, right?
take care of yourself, sabrina! try a smoothie or hot tea instead of alcohol. try yoga or meditation instead of ice cream. i know you are riding your bike a lot! i hope it is helping.
I LOVE YOU! text me sometime if you need to talk. or we can chat online, whatever, just let me know. i am here.
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take care of yourself, sabrina! try a smoothie or hot tea instead of alcohol. try yoga or meditation instead of ice cream. i know you are riding your bike a lot! i hope it is helping.
I LOVE YOU! text me sometime if you need to talk. or we can chat online, whatever, just let me know. i am here.
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