Seriously, a raccoon in the basement yesterday, and mice in the kitchen today? Nobody warned me Newark's North Ward was a regular menagerie. Luckily, Leon delights in matching his wits against small animals of all stripes.
Chest press, butterflies, reverse butterflies, shoulder press, lat pull down, triceps, back extensions, and one set of biceps. I can almost do 3 sets of 10 back extensions with my arms above my head.