Dr. strange diet, or how I learned to stop snacking and love the sugar water.

[weezerkicksbutt]

This shangri-la diet sure is something. Been doing it for a few days (three? four? i don't know), and I have to say that I am enjoying it. Suriously. Lacy. Enjoying a diet! (Okay, to be fair it isn't really a diet so much as a method. Like the guy says, "no subtraction, only addition

Comments

[squeakykiwi]

what day do you get here? what day do we PARTAY?

[weezerkicksbutt]

yargh. i'm getting back sometime next weekend. sunday i think? i don't know. i'll call you THE EXACT MOMENT i get back, toots.

[cousinbetty]

So is the whole purpose of the diet to just make you forget you want to eat so you reduce your caloric intake, or does it also speed up the fat-burning process? It's hard to determine on teh internet.

[weezerkicksbutt]

By consuming flavorless calories, it basically makes your body think you are in a time when food is scare, and that makes it lower your set point, the weight at which your body is telling you to stay. You're less hungry and full faster because your body is trying to get back to that set point.

[weezerkicksbutt]

also i finished the book and will lend it to you when i get back.

[cousinbetty]

so it's still just calorie reduction and training your stomach to be less stretchy.