All right! First week of February complete! Let's see how we did with our
Weight Slasher SparkTeam goals!
Drink 7 cups of water per day
lynsey_shadegg has had 50 cups so far this month! Way to go!
radclyff was right behind her at 49 cups!
And I clearly need to up my intake since I only got in 19. Where's my big mug?!
Walk/Run 5 miles per weekWoo hoo! I did the best at
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Last month I figured out that if I count my walk for my cardio and log my mileage it doubles my fitness minutes, which is way unfair and uncool. So, I think I'm going to just log my mileage, since my only cardio is my walk and I know that if I hit my mileage target, then I exceeded my calories burned goal. If I had other cardio activities, though, I would add those into my cardio tracker.
Just something to be mindful of. :)
Oh, and that wasn't a silly question, by the by.
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Fun, fun, fun... :-)
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