Rich and I took the bikes out this afternoon for a brief ride through the woods. It was hugely distressing to realise how unfit I am - after less than five minutes of very very gentle uphill slope, my legs were shaking so badly I had to walk the damn thing the rest of the way. At 9st4 I'm far from overweight, just miserably out of shape - my
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Welcome to my journal as well :)
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