I was a smoker for a long time. I quit 4 years ago when I started dating my Husband. He's a nonsmoker, and I spent so much time around him that it was easier for me not to smoke around him. The minute I was by myself or around my smoking friends, I would smoke like a chimney. After about a month of dating him, I decided if I can go an entire weekend without having one cigarette, then I don't need them anymore. So I stopped. It's strange the way that works. When I get really stressed out I dream of smoking though. Lol.
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