Day 12
Food 1/3
Exercise 3/3
Water 1/2
Challenge 2/2
84/-/12
so my points are 84 out of a possible 120. That's 70%. A C by UT's grading scale. I can see how I haven't really gained or lost with that kind of grade. My goal is to bring up my percentage to at least a B average by the end of this 28 days.
Done well so far on food. Hopefully won't have a binge again. Good thing is even though I've got all this guilt I haven't purged.
I'm gonna get it together. I will I will I will.