Frozen joints

[whatawookie]

I think "doing to much" when it comes to my joints, is like getting a sunburn. I sort of know I'm going overboard when I'm doing it, but the pain doesn't kick in until later.

Except there is this lotion thing I can put on that prevent sunburn. Don't know what I can do to prevent joint freeze up, except not do anything, which I refuse to do.

Comments

[garnigal]

Not doing anything doesn't work either, at least not for my knees. The longer I sit still, the longer it takes my knees to hold me up.

This can be embarassing at work.

[tea4jc]

I feel your pain. I over did it on the weekend too. Once I get through thinning and clean up the garden is pretty low maintenance but I have a dump truck load of mulch to disperse yet.