Wow..read if ur on here
Yeah, well I am bored and it’s Sunday. So I figure I’ll do this before school lets out. Heres a shoutout to my friends that actually read this. Only read yours, plz. AKA Amber don’t read Chloes…ect ect. You get the point.
Amber, it’s been a great year! I know we lost touch throughout the year, but maybe we will actually be able to hang out over the summer (even though we didn’t hang out during the year) Its been great knowing you in PE…we had some good times. Rock…black thingy in the grass…Blues clues…so many things! Class would have been boring with out you =(. But im glad I met you, and we will most likely have PE and Theater together next year, haha. Oh well. We will have fun torturing Betts! Keep in touch, and thank you for always being there.
<3 Always,
Kayla
Chloe, wow I havent known you long, but it’s been a good month for US, lol. The rest of the group was fucked, but we were fine =). Wow you were always there to listen and to give your advice. It helped more than you can possible know. You are a terrific friend, and I wish I had talked to you in 1st or 6th….there is always next year. Maybe we will have a class together! Hopefully we’ll see each other sometime over the summer. That would be nice. I’m always here if ya need ANYTHING…Home: 990-7867…Cell: 332-6637. I need to repay the favor you did to me..listening. Sorry if I havent exactly been there for you. . -hugs-
Dena,wow duck, I’ve known ya for a while, but we were never too close. You’re an awesome person and can always get me to laugh. I’m glad I met you. Hopefully we’ll hang out over the summer! Give me a call if you need anything Home: 990-7867 Cell: 332-6637
<3 Always,
Kayla
Deidra Wow, I’ve known you a looong ass time. Lost touch with you for quiet a few years, but then Anthony introduced me to you again. You are a very..original person, and I like that. You don’t mind being a bitch or talking shit, as long as you admit to it. That’s a good outlook. I will always remember Shaniqua, James, turtle, and all the other shit we’ve had. I hope all the shit works out with James and hopefully we keep in touch. You already have all my numbers. Good luck dealing with Chris. -good times-
Liz Thanks for always being there. I loved having you as a friend. Too bad we only started talking a while ago. I’m glad I met you, and we HAVE to see each other over the sumer. Give me a call if u want to hang out. There is too much to say. To many times and ways you have helped me. Im thankful for everthing you’ve done. Even the counselor thing. I realize you were trying to help. Thank you. I wouldn’t have gotten through this year if it wasn’t for you or some others =/. We have to Keep in touch. Well….. Thanks for everything, and have a nice summer.
<3 Always,
Kayla
Sara Thank you for being such a good listener and being there for me. WE HAVE TO SEE EACH OTHER THIS SUMMER!!! -hugs-
April I don’t know you well, but you are a great person and im glad I met you. Maybe me you and neil will see each other sometime over the summer. Home:990-7867 Cell:332-6637
Anthony Wow, ive known you what? A whole 2 months? Somehow you’ve made somewhat of a difference, I don’t know why. I liked talking to you..when we did talk. You were a great friend of mine. I’m glad I met you. Wow..i have nothing to write about you. Hah well….we kinda fucked up trust but oh well. That’s repairable…if u try. Hmmmm wow. I know one thing, u told me that no one else knew, but later I find out….someone did know..and we ended up talking about it. Hahahah I bet you know what im talking about. Yeah, I hope everything works out with you, and all of your relationships, and your life. Hopefully we’ll see each other over the summer. . . . who knows. I think you me neil liz zach or whoever HAVE to go see Soul Plane. That movie looks good. Even if its rap related, you HAVE to go see it ,,,,,cuz ur 17 =D. Well have a nice summer either way, and I’ll talk to you later.Call if you need anything. Home: 990-7867 Cell: 332-6637. Thanks for always being there to listen to my paranoid complaining or hypocritical thoughts about death. Thanks so much!
<3 Always,
Kayla
Brandon hmmm I don’t know you too well. But you’ve always been there to listen and I’ve always tried to do the same for you. Sorry if I havent been the best listener to you lately. I’ve had some issues. If I see neil over the summer, I will probably see you. But have a nice summer anyway. If you need anything or just someone to listen to, I am always here. Home: 990-7867 Cell: 332-6637 Thanks for listening to me.
Neil I don’t know what to write. I wrote almost everything in the note on Thursday but…Wow, Neil. Good times and bad times. I’m sorry for the bad times =/ I hope everything works out for you. I’m ALWAYS here if u need to talk (u have my numbers) if u need anything, just ask and I’ll try to help you. I don’t know what else to say about you, except that you’re a great guy with a great sense of humor, and I wouldn’t know have the ppl I do, if It wasn’t for you. (brandon, Anthony ect ect) Thank you. Have a great summer, and keep in touch!
<3 Always,
Kayla
Zach We’re not exactly great friends, but you’ve made a difference in my life. Thanks for the “goals” talk and thanks for being there over all. Have a great summer, and a great senior year at saguaro.
<3 Always,
Kayka
Email
Avoid the 90-10 Trap:
The "90-1" trap stems from an observation that most of us tend to focus our
attention, thinking, and conversations on the worst 10 percent of our lives.
The 90 stands for 90 percent of what happens during our day, which is
usually pretty good, and the 10 stands for the remaining 10 percent, which
is usually problematic and filled with hassle.
Ex: Suppose that you interact with ten people one day. Nine of them were
pleasant and respectful, but the other one was a real jerk. Rarely, when
asked how your day was, the response is "You know, it was a pretty good
day." Instead, a more typical answer is "There was this real jerk, and let
me tell you what he did."
Now, I'm not making a case for not sharing the dramatic parts of your day,
or the hassles or problems. I'm also not suggesting that it's always
necessary to focus on what's good and right with your life. I'm talking
about creating a little more balance in what you choose to focus on. I'm
suggesting that the 90 percent is also worthy of at least some of your
attention.
The idea here is to simply become aware of the tendency and to notice when
you're focusing too much on the negative. What sometimes happens when you
apply this strategy is that you'll begin to realize that while there are
certainly aspects to life and that are hard and stressful, there are also
many things to be grateful for. And when you notice those thing, and think
about them and talk about them, your life will seem better and a bit less
stressful. It's easier to deal with the stress and hassles of life when
you're also aware of what's right with your life
Amber, it’s been a great year! I know we lost touch throughout the year, but maybe we will actually be able to hang out over the summer (even though we didn’t hang out during the year) Its been great knowing you in PE…we had some good times. Rock…black thingy in the grass…Blues clues…so many things! Class would have been boring with out you =(. But im glad I met you, and we will most likely have PE and Theater together next year, haha. Oh well. We will have fun torturing Betts! Keep in touch, and thank you for always being there.
<3 Always,
Kayla
Chloe, wow I havent known you long, but it’s been a good month for US, lol. The rest of the group was fucked, but we were fine =). Wow you were always there to listen and to give your advice. It helped more than you can possible know. You are a terrific friend, and I wish I had talked to you in 1st or 6th….there is always next year. Maybe we will have a class together! Hopefully we’ll see each other sometime over the summer. That would be nice. I’m always here if ya need ANYTHING…Home: 990-7867…Cell: 332-6637. I need to repay the favor you did to me..listening. Sorry if I havent exactly been there for you. . -hugs-
Dena,wow duck, I’ve known ya for a while, but we were never too close. You’re an awesome person and can always get me to laugh. I’m glad I met you. Hopefully we’ll hang out over the summer! Give me a call if you need anything Home: 990-7867 Cell: 332-6637
<3 Always,
Kayla
Deidra Wow, I’ve known you a looong ass time. Lost touch with you for quiet a few years, but then Anthony introduced me to you again. You are a very..original person, and I like that. You don’t mind being a bitch or talking shit, as long as you admit to it. That’s a good outlook. I will always remember Shaniqua, James, turtle, and all the other shit we’ve had. I hope all the shit works out with James and hopefully we keep in touch. You already have all my numbers. Good luck dealing with Chris. -good times-
Liz Thanks for always being there. I loved having you as a friend. Too bad we only started talking a while ago. I’m glad I met you, and we HAVE to see each other over the sumer. Give me a call if u want to hang out. There is too much to say. To many times and ways you have helped me. Im thankful for everthing you’ve done. Even the counselor thing. I realize you were trying to help. Thank you. I wouldn’t have gotten through this year if it wasn’t for you or some others =/. We have to Keep in touch. Well….. Thanks for everything, and have a nice summer.
<3 Always,
Kayla
Sara Thank you for being such a good listener and being there for me. WE HAVE TO SEE EACH OTHER THIS SUMMER!!! -hugs-
April I don’t know you well, but you are a great person and im glad I met you. Maybe me you and neil will see each other sometime over the summer. Home:990-7867 Cell:332-6637
Anthony Wow, ive known you what? A whole 2 months? Somehow you’ve made somewhat of a difference, I don’t know why. I liked talking to you..when we did talk. You were a great friend of mine. I’m glad I met you. Wow..i have nothing to write about you. Hah well….we kinda fucked up trust but oh well. That’s repairable…if u try. Hmmmm wow. I know one thing, u told me that no one else knew, but later I find out….someone did know..and we ended up talking about it. Hahahah I bet you know what im talking about. Yeah, I hope everything works out with you, and all of your relationships, and your life. Hopefully we’ll see each other over the summer. . . . who knows. I think you me neil liz zach or whoever HAVE to go see Soul Plane. That movie looks good. Even if its rap related, you HAVE to go see it ,,,,,cuz ur 17 =D. Well have a nice summer either way, and I’ll talk to you later.Call if you need anything. Home: 990-7867 Cell: 332-6637. Thanks for always being there to listen to my paranoid complaining or hypocritical thoughts about death. Thanks so much!
<3 Always,
Kayla
Brandon hmmm I don’t know you too well. But you’ve always been there to listen and I’ve always tried to do the same for you. Sorry if I havent been the best listener to you lately. I’ve had some issues. If I see neil over the summer, I will probably see you. But have a nice summer anyway. If you need anything or just someone to listen to, I am always here. Home: 990-7867 Cell: 332-6637 Thanks for listening to me.
Neil I don’t know what to write. I wrote almost everything in the note on Thursday but…Wow, Neil. Good times and bad times. I’m sorry for the bad times =/ I hope everything works out for you. I’m ALWAYS here if u need to talk (u have my numbers) if u need anything, just ask and I’ll try to help you. I don’t know what else to say about you, except that you’re a great guy with a great sense of humor, and I wouldn’t know have the ppl I do, if It wasn’t for you. (brandon, Anthony ect ect) Thank you. Have a great summer, and keep in touch!
<3 Always,
Kayla
Zach We’re not exactly great friends, but you’ve made a difference in my life. Thanks for the “goals” talk and thanks for being there over all. Have a great summer, and a great senior year at saguaro.
<3 Always,
Kayka
Avoid the 90-10 Trap:
The "90-1" trap stems from an observation that most of us tend to focus our
attention, thinking, and conversations on the worst 10 percent of our lives.
The 90 stands for 90 percent of what happens during our day, which is
usually pretty good, and the 10 stands for the remaining 10 percent, which
is usually problematic and filled with hassle.
Ex: Suppose that you interact with ten people one day. Nine of them were
pleasant and respectful, but the other one was a real jerk. Rarely, when
asked how your day was, the response is "You know, it was a pretty good
day." Instead, a more typical answer is "There was this real jerk, and let
me tell you what he did."
Now, I'm not making a case for not sharing the dramatic parts of your day,
or the hassles or problems. I'm also not suggesting that it's always
necessary to focus on what's good and right with your life. I'm talking
about creating a little more balance in what you choose to focus on. I'm
suggesting that the 90 percent is also worthy of at least some of your
attention.
The idea here is to simply become aware of the tendency and to notice when
you're focusing too much on the negative. What sometimes happens when you
apply this strategy is that you'll begin to realize that while there are
certainly aspects to life and that are hard and stressful, there are also
many things to be grateful for. And when you notice those thing, and think
about them and talk about them, your life will seem better and a bit less
stressful. It's easier to deal with the stress and hassles of life when
you're also aware of what's right with your life