Aug 02, 2012 11:43
I've posted this to my weight loss community, but since you guys have been (hopefully) reading about my progress here, I thought I'd ask you guys.
Do you have any questions for a fitness trainer about getting in shape? Or about becoming a trainer? What questions should you ask a trainer before you sign up with them?
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As for me, I would ask what their basic plan of action is for you (just in a general sense) to make sure that makes sense to you... and I would definitely ask them what their approach would be if I felt like giving up/things weren't working fast enough for me (because those are my two HUGE problems with fitness/eating healthy).
I've done some personal training in the past, but my only certifications are in group fitness classes.
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