BS LJ Workout Group

Nov 17, 2004 11:55

Today's Workout ( Read more... )

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Comments 6

tigira November 17 2004, 10:03:23 UTC
It's been limited this week due to an icky stomach, but I've done my yoga every day for the last week except yesterday, when I was lugged half a cord of wood to the pile.

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professorbird November 17 2004, 12:58:26 UTC
I wanted to let you know that I have added you to my friends list. I hope this is the beginning of a renewal of respect and caring.

Blessings,

Tzipora

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wild_place_king November 17 2004, 13:25:03 UTC
I will add you to my friends list as well. I truly look forward to our communications.

Blessings,
Bill

PS Thank you!

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professorbird November 17 2004, 15:20:12 UTC
If you would like to communicate directly you may use my email address: tziporak at hotmail dot com

I am glad that we are in touch.

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sabrinamari November 17 2004, 13:58:52 UTC
Rest day today. Did cardio yesterday and the day before.

Go Bill!!! : )

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amber_phoenix November 19 2004, 12:22:39 UTC
I'm working out! I may move today's to tomorrow morning though, due to a last minute job. (Woo hoo! Employment!)

Monday was legs day. Wednesday was chest and shoulders. Today or tomorrow will be back aand biceps. I do cardio with each workout as well.

Sadly, I've been gaining weight again, for which I blame school, but I'm definitely also stronger which I love.

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