Comments | wmudanny: (без темы)

wmudanny

(Untitled)

Aug 18, 2005 14:59

Is it true that when you work out, your body releases some crap that makes you happy? I don't know for sure, but I know that's what Reese Witherspoon said in Legally Blonde, and I would consider her to be an expert. In any case, that's how I felt today driving home from my brand new gym. Or maybe it was because the sun was shining on Sunset, or ( Read more... )

Comments 21

danielspice August 18 2005, 15:07:29 UTC

hey, I'm in town. We should meet up this weekend, if you're planning on going out to the clubs and such.

wmudanny August 19 2005, 16:56:15 UTC

Well tomorrow night I'll be working until after midnight, but you're more than welcome to come visit! Haha... maybe on Sunday?

danielspice August 19 2005, 18:00:16 UTC

where is work to visit? I'll be going out to Mickey's and the Abbey on Sunday with a bunch of people. If you're planning on going out we should totally cross paths.

agriking August 18 2005, 15:21:42 UTC

Has it been a month already? It really doesn't seem like you've been gone that long. But, you're doing well and you'll continue to do well because you're cool like that.

wmudanny August 19 2005, 16:56:29 UTC

I know, crazy right?

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wmudanny August 18 2005, 16:14:13 UTC

shut up! youll be seeing me september 9th fo sho, ROAD TRIP :)

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sriggs August 18 2005, 23:19:41 UTC

The Danny/Matt pic is just too damn cute for words.

Thread 7

jdhorner August 18 2005, 18:11:03 UTC

good to hear from you! glad things are going well. looks like you're already having more fun that i imagined. ;-)

can i be naive for a minute and ask who your "bedtime" friend is? have you talked about him before?

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jdhorner August 19 2005, 08:09:11 UTC

lol, ya kill me Josh

i was being serious. i guess i missed something. ;-)

wmudanny August 19 2005, 16:58:31 UTC

haha no you didnt, i havent talked about him before. maybe a little more later.

Thread 5

allamericanjock August 18 2005, 18:52:25 UTC

Your body releases both endorphines and adrenalin when you work out.

Endorphines are natural pain killers that act on the same parts of the brain as morphine and heroin. In fact, that's where the name comes from: endogenous morphine.

Adrenaline is a natural stimulant that basically has the same effect as speed: increased heart rate, dialated cappilaries, increase norepinephrine levels in the brain.

So, basically, when you're working out, it's like doing heroin and crystal at the same time.... only, you know.... much much much much less intense. LOL

fly4asu August 19 2005, 02:24:33 UTC

Amen to that!

wmudanny August 19 2005, 16:59:22 UTC

thank you for the explanation! crystal clear now :)