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Diet competition, part deux
I heard a few guys at work had a new diet bet going on, so I asked about it. Now I'm in it - I have to lose 14 lbs by the end of July. This is the same weight loss rate as I just went through for the three month competition we just completed. It wasn't easy, and I didn't cheat much, so I will have to be pretty dang good to not lose this bet ( Read more... ) -
Three good things
Okay fuzzygruf , good idea. I think I need to do this.
Three good things about today:
1. I kept my diet nearly perfectly all day (little slip after dinner with some cherry sour balls; I'll bet better).
2. A game of fetch with the black dogs after work.
3. I met someone new at work today who was very nice. -
wrt nothing in particular
Life would be easier if there were more volition involved in falling out of (and in) love... -
Hike with Lola 4/29/2011
Lola and I hiked on a mountain bike trail above Folsom Reservoir Friday. It was a beautiful if windy day.
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Diet: New snack
May I just share how very yummy my new morning snack is? I need to lose six pounds by April 24th, so we're tightening up my diet of 1200 calories a day, and swapping out my Greek yogurt and 8 raw almonds for this new, delicious snack: 1/3 c oatmeal, 1 scoop of whey protein powder, and water. It's called a 'shake ( Read more... ) -
The diet, etc.
Wow, how cool is this? Using my new iPad2 with the Apple wireless keyboard. I think I like it ( Read more... ) -
What I need you for?!
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Friday, February 18, 2011 1:36 AM
From:
"Martin John" Add sender to Contacts ( Read more... ) -
Bad kitty
Not entirely safe for work (a few bad words)
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Business networking FAIL
Email I received at work today ( Read more... )
