At this rate, not long for this world

Apr 13, 2009 09:28

Last year I underwent a concerted effort to reduce my blood pressure, going from ~140/80 to 126/71. Fast forward a year and my weight is taking serious consideration of 170 (down to 163 thanks to recent efforts), my running fitness is terrible, and thanks to a recent stress impulse, I clocked in a dangerous 160/80 on one reading. It seems a good ( Read more... )

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Soda-free Vodka tekman April 13 2009, 23:59:11 UTC
Next time you come over here, bring a bottle of top-shelf Vodka and I'll make sure you know how to make kick-ass martinis. That way you can still enjoy Vodka without Red Bull. :-)

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mge April 14 2009, 01:12:39 UTC
During a call in show on FOX NEWS RADIO on satellite radio a caller called in and recommended that people update their W-4 to take the maximum amount of deductions possible to starve the government of the money it needs during the year.

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