The past few nights have been hell. I have been battling insane insomnia and dreams that had died down for awhile and now are back in full force. Everynight, I lay in bed all of a sudden losing the exhaustion I had during the day. My heart races, I shake, I toss and turn and my mind races
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" I woke up sweating and in tears and completely out of it, and I couldn't remember if any of that dream had actually happened.
All day I've been feeling heavy and not completely awake, and feeling the emotions of that dream. I keep having flashbacks to it, and forgetting that none of it happened. I hate not being able to pull myself out of a mental state like this, especially when the thing that is ultimately bothering me didn't happen"
That's what has been happening to me a lot lately. It hasn't happened for about 2 weeks though which means it's starting to ease up for now. But I know how hard and scary and weird it is to be stuck in a reality that's part real and part dream. Only you can't distinguish the two.
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<3<3
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