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(Untitled)
Sep 25, 2007 10:32
howdy girls (
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jennas_crush
September 25 2007, 20:50:40 UTC
I think any exercise is what you make of it. If you move and work hard it will work for you. I think most people associate acquasize with older more mature adults because it is less stressful on your joints (
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lytbryt
September 26 2007, 18:40:33 UTC
I beg to differ with Paul. I have never seen the show you are talking about....
For many people that are unable to handle impact exercises like running, aqua classes or swinning offer that abiklity. With 6X the resistance.
It all comes dwon to this. You get what you put into it.
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For many people that are unable to handle impact exercises like running, aqua classes or swinning offer that abiklity. With 6X the resistance.
It all comes dwon to this. You get what you put into it.
Reply
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