for the contact help! hope i wrote the user name right haha.
anyway sent this email to a mental health support site
'been suffering really bad depression over the recent few months brought on by binge eating followed by anorexic tendencies, laxative abuse and self hatred. i feel like im losing my mind but have phone anxiety and cant get in touch
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Would you be comfortable with your gf phoning the doctor to make an appointment for you?
If you're in crisis and feel like you might seriously hurt yourself you can always contact your mental health crisis team by going to your local A&E. If it would help to talk to someone in depth about how you're feeling you can e-mail jo@samaritans.org. You can talk about anything you want to them. Their policy is not to judge so they'll never tell you not to harm yourself, just ask about how you're feeling. I used to find it sometimes helped just to get it all out of my head. I know that cutting/binging/starving helps block everything out and sometimes pouring it into a e-mail seems to help.
Lots of love xx
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I just got to reading back my friendslist and your latest updates scared the shit out of me. I really hope you get the help you need *hugs if wanted* Take care dear.
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