so i decided to get a blood test to see how my B12 levels were, just out of curiosity, since i have been vegan well over ten years now
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it's funny how this stuff is rarely an actual problem for long term vegans whenever we get our levels checked clinically, but so many flakes use shit as an excuse for dropping it (" oh my doctor told me i had to start eating cheese because my calcium levels are too low")...
My brother-in-law was still living with his parents when he decided to become vegan. After about 6 months they asked him to go to the doctor on their dime to make sure he was healthy. The doctor's reaction to his parents concern was classic - "Healthy? HA! You'll outlive all of us!"
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did they test your cholesterol levels?
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180 (HDL)
120 (LDL)
my blood pressure was described as "awesome".
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it took me a while to get in, they aren't always accepting new patients.
once i was accepted there i made an appointment and got a bunch of shit taken care of.
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