Comments | xitssabotagex: boring old alice

xitssabotagex

boring old alice

Jul 12, 2006 01:38

a very large financial boost has just come my way, and i know that money doesn't buy happiness, but it sure is a lot less stressfull knowing that you can afford to buy groceries and keep paying your rent ( Read more... )

Comments 6

dragonofjade July 13 2006, 02:39:24 UTC

That is so wonderful that you went down so many sizes! If you dont mind my asking how did you manage it? All I seem to be able to do is build up muscle but not drop dress sizes.

xitssabotagex July 13 2006, 03:27:15 UTC

i cut my calories down to about 1,200 a day, and made sure it was all very balanced (make sure you eat a rainbow of foods!) i also went to the gym and just ran for 30-40min 3-4 days a week.

i think people neglegt to count their calories, which really is the most important part. cutting out soda and other drinkable calories is really important too. and it takes alot of time. nothing happens over night!

dragonofjade July 13 2006, 13:16:09 UTC

Oh! dropping the soda? *sobs* its my ultimate weakness.

xitssabotagex July 13 2006, 16:18:00 UTC

just think, 1 bottle of dr. pepper has as much calories as a small meal.

Thread 6